convinced they were in the wrong; that it was not the part of wise men to give themselves up to their misery, but always to take hold of the helps which reason offered, as well for present support as for future deliverance: he told me that grief was the most senseless, insignificant passion in the world, for that it regarded only things past, which were generally impossible to be recalled or to be remedied, but had no views of things to come, and had no share in anything that looked like deliverance, but rather added to the affliction than proposed a remedy; and upon this he repeated a Spanish proverb, which, though I cannot repeat in the same words that he spoke it in, yet I remember I made it into an English proverb of my own, thus:-

“In trouble to be troubled, Is to have your trouble doubled.”