in the attainment of this ideal, is the prohibition of evil speaking. And that is the first command.

The ideal is perfect chastity, even in thought. The precept, showing the level below which we cannot fall in the attainment of this ideal, is that of purity of married life, avoidance of debauchery. That is the second command.

The ideal is to take no thought for the future, to live in the present moment.

The precept, showing the level below which we cannot fall, is the prohibition of swearing, of promising anything in the future. And that is the third command.

The ideal is never for any purpose to use force. The precept, showing the level below which we cannot fall is that of returning good for evil, being patient under